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Why watching the same film, reading the same book, eating the same meal, and wearing the same sweater is not a limitation. It is regulation. A relative of mine has watched the same series maybe ten times. Not ten episodes. Ten times through. She knows every line. She puts it on the way other people put on a heating pad. She doesn't apologise for it, and she doesn't explain it. People in her life kept suggesting new shows. Algorithms kept suggesting new shows. The culture arou

Why good days for neurodivergent people are never built by one thing. Over the past year, I've been talking with a lot of people - neurodivergent adults, parents of autistic teenagers, partners, care workers in day centres. Different lives, different diagnoses, different support situations. But one pattern keeps showing up. The day goes fine until the structured part ends. Work finishes. The day programme closes. The appointment is over. The plan runs out. And then, instead o